Calories in Simple Simon Jamaican beef curry pie

Serving size

456Calories

All Simple Simon Products Nutrition

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How many calories should you eat?

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Amount Per 215 g
Calories	456 Kcal (1909 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	7g	35%
Cholesterol	57mg	19%
Sodium	988mg	41%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	22g	44%
Vitamin C	13.8mg	23%
Vitamin A	0.8mg	27%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 215 g

Cal: 22.8 %
Fat: 41.5 %
Carb: 9.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.3%)
Fat (54.9%)
Protein (19.9%)

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Simple Simon Jamaican beef curry pie Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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