Jalpeno, tomato and soft cheese bloomer Calories

Calories in Pret a Manger Jalpeno, tomato and soft cheese bloomer

Serving size

371Calories

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Amount Per 243 g
Calories	371 Kcal (1553 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Sodium	6mg	0%
Total Carbs	53g	18%
Sugars	8g	32%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 371 calories

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% RDI of Main Nutrition Facts

19%

of RDI* (371 calories) 243 g

Cal: 18.6 %
Fat: 15.4 %
Carb: 17.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (24.3%)
Protein (18.4%)

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