Calories in Jack Astors Bar and Grill Jack's Chicken Fingers

43Calories
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Nutrition Facts Jack Astors Bar and Grill Jack's Chicken Fingers

Amount Per 493 g
Calories 43 Kcal (180 kJ)
Calories from fat 28.8 Kcal
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0.56g 3%
Sodium 53mg 2%
Total Carbs 32g 11%
Sugars 2.6g 10%
Dietary Fiber 1.05g 4%
Protein 6.7g 13%
Iron 2.4mg 13%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 493 g
  • Cal: 2.2 %
  • Fat: 4.9 %
  • Carb: 10.7 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (14.8%)
  • Protein (15.3%)
Jack Astors Bar and Grill Jack's Chicken Fingers Good and Bad Points
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