Italian vegetarian paninis (full) Calories

Calories in Atlanta Bread Company International, Inc Italian vegetarian paninis (full)

Serving size

640Calories

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Amount Per 146.41 serving
Calories	640 Kcal (2680 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	1599mg	67%
Total Carbs	92.9g	31%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 338.8 g

Cal: 32 %
Fat: 24.6 %
Carb: 31 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (23.2%)
Protein (16.8%)

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