Calories in Pizza Shoppe Italian sub sandwich

Serving size

760Calories

Full Pizza Shoppe Menu Nutrition

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How many calories should you eat?

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Amount Per 254 g
Calories	760 Kcal (3182 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	22g	110%
Cholesterol	120mg	40%
Sodium	2440mg	102%
Total Carbs	39g	13%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	45g	90%
Vitamin C	7.5mg	13%
Iron	4.5mg	25%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 760 calories

Let's Burn 760 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (760 calories) 254 g

Cal: 38 %
Fat: 73.8 %
Carb: 13 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.3%)
Fat (56.3%)
Protein (23.4%)

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Pizza Shoppe Italian sub sandwich Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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