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italian style meatballs 88 g for five

Italian style meatballs 88 g for five Calories

Calories in Cooked Perfect Italian style meatballs 88 g for five

Serving size

230Calories

All Cooked Perfect Products Nutrition

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How many calories should you eat?

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Amount Per 88 g
Calories	230 Kcal (963 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	510mg	21%
Total Carbs	3g	1%
Dietary Fiber	2g	8%
Protein	14g	28%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 88 g

Cal: 11.5 %
Fat: 27.7 %
Carb: 1 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (70.4%)
Protein (24.3%)

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Cooked Perfect Italian style meatballs 88 g for five Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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