Italian sausage and orzo skillet Calories

Calories in Betty Crocker Italian sausage and orzo skillet

Serving size

440Calories

All Betty Crocker Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	440 Kcal (1842 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	70mg	23%
Sodium	1080mg	45%
Total Carbs	38g	13%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	15mg	25%
Vitamin A	6mg	200%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 35.4 %
Carb: 12.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (46.7%)
Protein (19%)

Food With Similar Nutrition To Betty Crocker Italian sausage and orzo skillet

Iceland All day breakfast
(400 g):
Calories 703, Total Fat 36, Total Carbs 62, Protein 30

Cal 703, Fat 36, Carbs 62, Prot 30

Brand: Iceland
AVI FoodSystems All american sub
(1 sandwich):
Calories 460, Total Fat 25, Total Carbs 37, Protein 24

Cal 460, Fat 25, Carbs 37, Prot 24

Brand: AVI FoodSystems
Whataburger Mustard all the way
(329 g):
Calories 640, Total Fat 32, Total Carbs 61, Protein 30

Cal 640, Fat 32, Carbs 61, Prot 30

Brand: Whataburger
Pret (UK) All day breakfast hot wrap
(254 1/2 g):
Calories 512, Total Fat 24.2, Total Carbs 48.1, Protein 25.5

Cal 512, Fat 24.2, Carbs 48.1, Prot 25.5

Brand: Pret (UK)
Pasta Prima All natural ravioli grilled chicken mozzarella with sauce
(1 cup):
Calories 450, Total Fat 20, Total Carbs 45, Protein 20

Cal 450, Fat 20, Carbs 45, Prot 20

Brand: Pasta Prima
Subway 6 inch tuna on white with american cheese and all the fixin's
(235 g):
Calories 470, Total Fat 24, Total Carbs 44, Protein 20

Cal 470, Fat 24, Carbs 44, Prot 20

Brand: Subway
Subway Foot long chicken breast on wheat with all the veggies, lite mayo & american cheese
(1 foot long):
Calories 730, Total Fat 18, Total Carbs 100, Protein 0

Cal 730, Fat 18, Carbs 100, Prot 0

Brand: Subway
Subway 6 inch flatbread, egg white, pepperjack, avocado spread and all veggies
(1 sandwich):
Calories 420, Total Fat 18, Total Carbs 47, Protein 20

Cal 420, Fat 18, Carbs 47, Prot 20

Brand: Subway
Subway 12' tuna on 9 grain whole wheat nocheese no mayo all veggies no olives no tomatoes
(504 g):
Calories 940, Total Fat 48, Total Carbs 88, Protein 40

Cal 940, Fat 48, Carbs 88, Prot 40

Brand: Subway
Subway 6 oven-roasted chicken breast (flat bread, all veggies, mayo, mustard, cheese)
(283 g):
Calories 490, Total Fat 22, Total Carbs 46, Protein 24

Cal 490, Fat 22, Carbs 46, Prot 24

Brand: Subway

Betty Crocker Italian sausage and orzo skillet Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of italian sausage and orzo skillet

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!