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italian meatballs with tomato sauce panini sandwiches

Italian meatballs with tomato sauce panini sandwiches Calories

Calories in Caffe Nero Italian meatballs with tomato sauce panini sandwiches

Serving size

183Calories

Full Caffe Nero Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	183 Kcal (766 kJ)
Calories from fat	73.8 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Saturated Fat	2.4g	12%
Sodium	500mg	21%
Total Carbs	18.5g	6%
Sugars	0.9g	4%
Dietary Fiber	0.9g	4%
Protein	8.9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 183 calories

Let's Burn 183 Calories!

40 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
51 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (183 calories) 100 g

Cal: 9.2 %
Fat: 12.6 %
Carb: 6.2 %
Prot: 17.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.3%)
Fat (39.1%)
Protein (19.6%)

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