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italian meatball regular (8 )

Calories in Sobiks Italian meatball regular (8 )

Serving size

728Calories

Full Sobiks Menu Nutrition

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How many calories should you eat?

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Amount Per 281 g 1 sandwich
Calories	728 Kcal (3048 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	13g	65%
Cholesterol	117mg	39%
Sodium	1654mg	69%
Total Carbs	61g	20%
Dietary Fiber	6g	24%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 728 calories

Let's Burn 728 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (728 calories) 281 g

Cal: 36.4 %
Fat: 58.5 %
Carb: 20.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (47.9%)
Protein (17.9%)

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Sobiks Italian meatball regular (8 ) Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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