Calories in The Old Spaghetti Factory Italian flat bread

Serving size

880Calories

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How many calories should you eat?

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Amount Per 500 g
Calories	880 Kcal (3684 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	21g	105%
Cholesterol	155mg	52%
Sodium	1950mg	81%
Total Carbs	52g	17%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 500 g

Cal: 44 %
Fat: 80 %
Carb: 17.3 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.6%)
Fat (53.2%)
Protein (23.2%)

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The Old Spaghetti Factory Italian flat bread Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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