Italian classic red kidney beans Calories

Calories in Colonna Italian classic red kidney beans

Serving size

110Calories

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Amount Per 0.5 cup
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	430mg	18%
Total Carbs	18g	6%
Sugars	1g	4%
Protein	9g	18%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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12 mins

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30 mins

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 130 g

Cal: 5.5 %
Fat: 0 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Protein (33.3%)

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Colonna Italian classic red kidney beans Good and Bad Points

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