Calories in I Pani Italian breakfast original, le ciappe

182Calories
How many calories should you eat?
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Nutrition Facts I Pani Italian breakfast original, le ciappe

Amount Per 1.76 oz
Calories 182 Kcal (762 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.5g 3%
Sodium 508mg 21%
Total Carbs 34g 11%
Sugars 0.8g 3%
Dietary Fiber 1.6g 6%
Protein 5.3g 11%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 182 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 49.9 g
  • Cal: 9.1 %
  • Fat: 5.5 %
  • Carb: 11.3 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (18.8%)
  • Protein (10.4%)
I Pani Italian breakfast original, le ciappe Good and Bad Points
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