Calories in Carmelina Italian beans cannellini white beans in salted water

52Calories
How many calories should you eat?
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Nutrition Facts Carmelina Italian beans cannellini white beans in salted water

Amount Per 0.25 cup
Calories 52 Kcal (218 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 99mg 4%
Total Carbs 7g 2%
Dietary Fiber 5g 20%
Protein 4g 8%
Iron 2.6mg 14%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.8%)
  • Fat (17%)
  • Protein (30.2%)
Carmelina Italian beans cannellini white beans in salted water Good and Bad Points
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