Calories in DAngelo Italian

Serving size

552Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Amount Per 253 g
Calories	552 Kcal (2311 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	10.4g	52%
Cholesterol	68mg	23%
Sodium	1682mg	70%
Total Carbs	54g	18%
Sugars	5g	20%
Dietary Fiber	2.4g	10%
Protein	27g	54%
Vitamin C	6.6mg	11%
Vitamin A	0.4mg	14%
Iron	0.4mg	2%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 552 calories

Let's Burn 552 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (552 calories) 253 g

Cal: 27.6 %
Fat: 41.5 %
Carb: 18 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (42.9%)
Protein (19%)

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DAngelo Italian Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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