Calories in Earls Italia pizza

Serving size

1150Calories

Full Earls Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 494 g
Calories	1150 Kcal (4815 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	25g	125%
Cholesterol	160mg	53%
Sodium	3120mg	130%
Total Carbs	99g	33%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.7, PointsPlus: 30, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1150 calories

Let's Burn 1150 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1150 calories) 494 g

Cal: 57.5 %
Fat: 83.1 %
Carb: 33 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (42.7%)
Protein (22.5%)

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Earls Italia pizza Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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