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irresistible toad in the hole

Calories in Aunt Bessies Irresistible toad in the hole

Serving size

409Calories

All Aunt Bessies Products Nutrition

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How many calories should you eat?

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Amount Per 1 pudding
Calories	409 Kcal (1712 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	4g	20%
Sodium	700mg	29%
Total Carbs	43g	14%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 409 calories

Let's Burn 409 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (409 calories) 240 g

Cal: 20.5 %
Fat: 23.1 %
Carb: 14.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (32.8%)
Protein (25.3%)

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