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international thin crust multigrain 5 cheese and sausage pizza

International thin crust multigrain 5 cheese and sausage pizza Calories

Calories in Mccain International thin crust multigrain 5 cheese and sausage pizza

Serving size

280Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	710mg	30%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 116 g

Cal: 14 %
Fat: 18.5 %
Carb: 9 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (38.6%)
Protein (22.9%)

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Mccain International thin crust multigrain 5 cheese and sausage pizza Good and Bad Points

200 - 300 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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