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instant soya milk powder

Calories in Unisoy Instant soya milk powder

Serving size

98Calories

All Unisoy Products Nutrition

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How many calories should you eat?

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Amount Per 1 stick
Calories	98 Kcal (410 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Sodium	49mg	2%
Total Carbs	10g	3%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	7g	14%
Calcium	1830mg	183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 98 calories

Let's Burn 98 Calories!

21 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (98 calories) 30 g

Cal: 4.9 %
Fat: 4.6 %
Carb: 3.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (28.4%)
Protein (29.5%)

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Unisoy Instant soya milk powder Good and Bad Points

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