Calories in 365 Everyday Value Instant hot cereal multigrain with flax
140Calories
Amount Per 1 packet | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Total Carbs | 27g | 9% | |
Dietary Fiber | 4g | 16% | |
Protein | 5g | 10% | |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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