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indulgent collection hot cocoa mix dark chocolate sensation Swiss Miss Nutrition info

Calories in Swiss Miss Indulgent collection hot cocoa mix dark chocolate sensation

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 envelope
Calories	150 Kcal (628 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	3g	15%
Sodium	170mg	7%
Total Carbs	26g	9%
Sugars	18g	72%
Dietary Fiber	2g	8%
Protein	2g	4%
Iron	0.9mg	5%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 35.4 g

Cal: 7.5 %
Fat: 5.4 %
Carb: 8.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Fat (24.3%)
Protein (5.4%)

Food With Similar Nutrition To Swiss Miss Indulgent collection hot cocoa mix dark chocolate sensation

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All-bran Rolled fiber wafers chocolate
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All-bran Rolled fiber wafers strawberry
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All-bran Honey oat breakfast bars
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All-bran Oatmeal raisin breakfast bars
(1 bar):
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All-bran Brown sugar cinnamon breakfast bars
(1 bar):
Calories 130, Total Fat 3, Total Carbs 27, Protein 2

Cal 130, Fat 3, Carbs 27, Prot 2

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MI-DEL All natural 100% whole wheat honey grahams
(4 crackers):
Calories 140, Total Fat 4, Total Carbs 25, Protein 2

Cal 140, Fat 4, Carbs 25, Prot 2

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Kellogg's All bran chewy bar - dark chocolate chip
(35 g):
Calories 130, Total Fat 3, Total Carbs 26, Protein 2

Cal 130, Fat 3, Carbs 26, Prot 2

Brand: Kellogg's

Swiss Miss Indulgent collection hot cocoa mix dark chocolate sensation Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sugar
high in saturated fat

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