Calories in Berkley & Jensen Indian whole fancy cashews
5039Calories
| Amount Per 20 pieces | |||
| Calories | 5039 Kcal (21097 kJ) | ||
| Calories from fat | 2421 Kcal | ||
| % Daily Value* | |||
| Total Fat | 269g | 414% | |
|---|---|---|---|
| Saturated Fat | 158g | 790% | |
| Potassium | 1189mg | 25% | |
| Total Carbs | 645g | 215% | |
| Sugars | 320g | 1280% | |
| Dietary Fiber | 63g | 252% | |
| Protein | 80g | 160% | |
| Vitamin C | 42.6mg | 71% | |
| Vitamin A | 6mg | 200% | |
| Iron | 29.5mg | 164% | |
| Calcium | 370mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 122.4, PointsPlus: 141, SmartPoints: 227
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
252%
of RDI* (5039 calories) 4800 g
-
Cal: 252 %
-
Fat: 413.8 %
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Carb: 215 %
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Prot: 160 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (48.5%)
- Fat (45.5%)
- Protein (6%)
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