Calories in Lean Cuisine Indian-style masala with gardein

290Calories
How many calories should you eat?
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Nutrition Facts Lean Cuisine Indian-style masala with gardein

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 640mg 27%
Potassium 280mg 6%
Total Carbs 39g 13%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 240 g
  • Cal: 14.5 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (18.6%)
  • Protein (27.6%)
Lean Cuisine Indian-style masala with gardein Good and Bad Points
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