Calories in Amys Kitchen Indian spinach tofu wrap

Serving size

270Calories

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How many calories should you eat?

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Amount Per 5.5 oz
Calories	270 Kcal (1130 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Total Carbs	28g	9%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	10g	20%
Vitamin C	15mg	25%
Vitamin A	20mg	667%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 142 g

Cal: 13.5 %
Fat: 20 %
Carb: 9.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (43.5%)
Protein (14.9%)

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270
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Per 5 1/2 oz

Indian Spinach Tofu Wrap
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