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in-shell pistachio nuts dry roasted with sea salt

In-shell pistachio nuts dry roasted with sea salt Calories

Calories in Southern Grove In-shell pistachio nuts dry roasted with sea salt

Serving size

370Calories

All Southern Grove Products Nutrition

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Amount Per 0.5 cup in shell, 1/4 cup without shell
Calories	370 Kcal (1549 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Total Carbs	48g	16%
Sugars	26g	104%
Dietary Fiber	7g	28%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 118 g

Cal: 18.5 %
Fat: 27.7 %
Carb: 16 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (41.5%)
Protein (9.2%)

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Southern Grove In-shell pistachio nuts dry roasted with sea salt Good and Bad Points

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