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hunajakuorrutettuja cashew pähkinöit

Hunajakuorrutettuja cashew pähkinöit Calories

Calories in Eldorado Hunajakuorrutettuja cashew pähkinöit

Serving size

532Calories

All Eldorado Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	532 Kcal (2227 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Sodium	460mg	19%
Total Carbs	50g	17%
Sugars	32g	128%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 532 calories

Let's Burn 532 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (532 calories) 100 g

Cal: 26.6 %
Fat: 47.7 %
Carb: 16.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (52.9%)
Protein (9.1%)

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Eldorado Hunajakuorrutettuja cashew pähkinöit Good and Bad Points

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