Calories in Zankou chicken Hummus falafal wrap

Serving size

424Calories

All Zankou chicken Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	424 Kcal (1775 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	3g	15%
Sodium	493mg	21%
Potassium	616mg	13%
Total Carbs	45g	15%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	10.2mg	17%
Vitamin A	2.4mg	80%
Iron	5.4mg	30%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 424 calories

Let's Burn 424 Calories!

1.6 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (424 calories) 240 g

Cal: 21.2 %
Fat: 33.8 %
Carb: 15 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.7%)
Fat (44.8%)
Protein (14.5%)

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