Calories in C1000 Hotelcake

Serving size

404Calories

All C1000 Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	404 Kcal (1691 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Total Carbs	54g	18%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 100 g

Cal: 20.2 %
Fat: 27.7 %
Carb: 18 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.3%)
Fat (40.7%)
Protein (5%)

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C1000 Hotelcake Good and Bad Points

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