Calories in Crispers Hot russian

Serving size

790Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 14 oz
Calories	790 Kcal (3308 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	15g	75%
Cholesterol	140mg	47%
Sodium	1430mg	60%
Total Carbs	52g	17%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 397 g

Cal: 39.5 %
Fat: 66.2 %
Carb: 17.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (49.7%)
Protein (23.6%)

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Crispers Hot russian Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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