Product pictures

hot cross buns with fruit Freihofers Nutrition info

Calories in Freihofers Hot cross buns with fruit

Serving size

240Calories

All Freihofers Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bun
Calories	240 Kcal (1005 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	160mg	7%
Total Carbs	39g	13%
Sugars	20g	80%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 240 calories

Let's Burn 240 Calories!

52 mins

Swimming, treading water, moderate effort
26 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (240 calories) 66.2 g

Cal: 12 %
Fat: 10.8 %
Carb: 13 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (26.8%)
Protein (6.8%)

Food With Similar Nutrition To Freihofers Hot cross buns with fruit

Partners Olive oil & herb crackers all natural
(10 crackers):
Calories 110, Total Fat 3, Total Carbs 19, Protein 2

Cal 110, Fat 3, Carbs 19, Prot 2

Brand: Partners
Bora Bora Superfood all natural bar wild pomegranate pecan
(1 bar):
Calories 140, Total Fat 5, Total Carbs 23, Protein 2

Cal 140, Fat 5, Carbs 23, Prot 2

Brand: Bora Bora
Cedars Baked all natural garlic pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 17, Protein 2

Cal 100, Fat 3, Carbs 17, Prot 2

Brand: Cedars
MI-DEL All natural 100% whole wheat honey grahams
(4 crackers):
Calories 140, Total Fat 4, Total Carbs 25, Protein 2

Cal 140, Fat 4, Carbs 25, Prot 2

Brand: MI-DEL
Kellogg's All-bran fruit'n fiber bar
(40 g):
Calories 153, Total Fat 5, Total Carbs 23, Protein 2

Cal 153, Fat 5, Carbs 23, Prot 2

Brand: Kellogg's
Kellogg's All bran crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 3

Cal 185, Fat 5, Carbs 28, Prot 3

Brand: Kellogg's
Lays Baked ruffles all natural 25 g
(28 g):
Calories 120, Total Fat 3, Total Carbs 19, Protein 2

Cal 120, Fat 3, Carbs 19, Prot 2

Brand: Lays
Herrs All natural with sea salt popped chips bag
(1 bag):
Calories 70, Total Fat 2, Total Carbs 12, Protein 1

Cal 70, Fat 2, Carbs 12, Prot 1

Brand: Herrs
Cedars All natural garlic pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 17, Protein 2

Cal 100, Fat 3, Carbs 17, Prot 2

Brand: Cedars
Del Real Foods Fresh all natural uncooked flour tortillas. tortillas de harina sin cocer
(1 tortilla):
Calories 140, Total Fat 4, Total Carbs 23, Protein 3

Cal 140, Fat 4, Carbs 23, Prot 3

Brand: Del Real Foods
Best of All Cascade trail mix
(1/4 cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 2

Cal 120, Fat 3, Carbs 21, Prot 2

Brand: Best of All

Freihofers Hot cross buns with fruit Good and Bad Points

Add your comment

User Reviews of hot cross buns with fruit

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Freihofers Hot cross buns with fruit

200
Calories
Per 1 bun

Hamburger bun
Natures Pride

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!