Calories in Cooking Light Horseradish garlic flank steak
262Calories
Amount Per 3 oz flank steak | |||
Calories | 262 Kcal (1097 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 20mg | 7% | |
Potassium | 176mg | 4% | |
Total Carbs | 32g | 11% | |
Sugars | 9g | 36% | |
Dietary Fiber | 1g | 4% | |
Protein | 12g | 24% | |
Vitamin C | 34.2mg | 57% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.2mg | 12% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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