Calories in Firehouse Subs Hook & Ladder Light - Under 500 cal

448Calories
How many calories should you eat?
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Nutrition Facts Firehouse Subs Hook & Ladder Light - Under 500 cal

Amount Per 1 sub
Calories 448.18 Kcal (1876 kJ)
Calories from fat 149.13 Kcal
% Daily Value*
Total Fat 16.57g 25%
Saturated Fat 3.02g 15%
Cholesterol 71.37mg 24%
Sodium 1415.94mg 59%
Total Carbs 52.38g 17%
Sugars 11.74g 47%
Dietary Fiber 1.82g 7%
Protein 29.85g 60%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 13%
Iron 3mg 17%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 0 g
  • Cal: 22.4 %
  • Fat: 25.5 %
  • Carb: 17.5 %
  • Prot: 59.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (31.8%)
  • Protein (24.9%)
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