Calories in Shari's Restaurant & Pie Bakery Honred country fried steak

Serving size

480Calories

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How many calories should you eat?

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Amount Per 225 g
Calories	480 Kcal (2010 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Cholesterol	205mg	68%
Sodium	960mg	40%
Total Carbs	30g	10%
Sugars	3g	12%
Protein	19g	38%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

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52 mins

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 225 g

Cal: 24 %
Fat: 49.2 %
Carb: 10 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (59.5%)
Protein (15.7%)

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Shari's Restaurant & Pie Bakery Honred country fried steak Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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