Calories in Rachels Organic Honey greek style yogurts

Serving size

134Calories

All Rachels Organic Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	134 Kcal (561 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5.2g	26%
Sodium	40mg	2%
Total Carbs	12.2g	4%
Sugars	12.2g	49%
Protein	3.3g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 134 calories

Let's Burn 134 Calories!

29 mins

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15 mins

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37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (134 calories) 100 g

Cal: 6.7 %
Fat: 12.3 %
Carb: 4.1 %
Prot: 6.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (54.5%)
Protein (9.1%)

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