Greek style lowfat yogurt honey Calories

Calories in Cabot Greek style lowfat yogurt honey

Serving size

160Calories

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How many calories should you eat?

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Amount Per 170 g 1 containter
Calories	160 Kcal (670 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	75mg	3%
Total Carbs	25g	8%
Sugars	24g	96%
Protein	13g	26%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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17 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 170 g

Cal: 8 %
Fat: 4.6 %
Carb: 8.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (15.1%)
Protein (29.1%)

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Cabot Greek style lowfat yogurt honey Good and Bad Points

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