Honey glazed salmon full meal rice veggies Calories

Calories in Applebees Honey glazed salmon full meal rice veggies

Serving size

1084Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 full meal
Calories	1084 Kcal (4538 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	11g	55%
Cholesterol	80mg	27%
Potassium	235mg	5%
Total Carbs	176g	59%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	23g	46%
Vitamin C	6.6mg	11%
Vitamin A	53.2mg	1773%
Iron	3.2mg	18%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.5, PointsPlus: 29, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1084 calories

Let's Burn 1084 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1084 calories) 240 g

Cal: 54.2 %
Fat: 49.2 %
Carb: 58.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (26.6%)
Protein (8.5%)

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