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honey cured ham and swiss large deli favorites with cheese and dressing

Honey cured ham and swiss large deli favorites with cheese and dressing Calories

Calories in Quiznos Subs Honey cured ham and swiss large deli favorites with cheese and dressing

Serving size

1360Calories

Full Quiznos Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	1360 Kcal (5694 kJ)
Calories from fat	774 Kcal
		% Daily Value*
Total Fat	86g	132%
Saturated Fat	14.5g	73%
Cholesterol	145mg	48%
Sodium	3205mg	134%
Total Carbs	92g	31%
Sugars	14g	56%
Dietary Fiber	11g	44%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.6, PointsPlus: 36, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1360 calories

Let's Burn 1360 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1360 calories) 100 g

Cal: 68 %
Fat: 132.3 %
Carb: 30.7 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (56.8%)
Protein (16.2%)

Food With Similar Nutrition To Quiznos Subs Honey cured ham and swiss large deli favorites with cheese and dressing

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IHOP All you eat popcorn shrimp, reorder
(1 can):
Calories 320, Total Fat 20, Total Carbs 27, Protein 8

Cal 320, Fat 20, Carbs 27, Prot 8

Brand: IHOP

Quiznos Subs Honey cured ham and swiss large deli favorites with cheese and dressing Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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