Calories in Blue Bird Honey bun

350Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Honey bun

Amount Per 1 bun
Calories 350 Kcal (1465 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Sodium 270mg 11%
Total Carbs 42g 14%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 85 g
  • Cal: 17.5 %
  • Fat: 29.2 %
  • Carb: 14 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.2%)
  • Protein (4.5%)
Blue Bird Honey bun Good and Bad Points
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