Honey bbq crunch melt chicken sandwich Calories

Calories in Kentucky Fried Chicken Honey bbq crunch melt chicken sandwich

Serving size

556Calories

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	556 Kcal (2328 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	1010mg	42%
Total Carbs	48g	16%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	33g	66%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

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1 hour

Running, general
1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 231 g

Cal: 27.8 %
Fat: 40 %
Carb: 16 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.4%)
Fat (41.9%)
Protein (23.7%)

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