Calories in DH Homemade lasagna

Serving size

560Calories

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How many calories should you eat?

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Amount Per 0.125 of pan
Calories	560 Kcal (2345 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	943mg	39%
Total Carbs	49g	16%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 30 g

Cal: 28 %
Fat: 33.8 %
Carb: 16.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (35.5%)
Protein (29.4%)

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DH Homemade lasagna Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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