Calories in Jasons Deli Homemade guacamole

43Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Homemade guacamole

Amount Per 1 portion
Calories 43 Kcal (180 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 34mg 1%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 1.8mg 3%
Vitamin A 10.8mg 360%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 28 g
  • Cal: 2.2 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (69.2%)
  • Protein (7.7%)
Jasons Deli Homemade guacamole Good and Bad Points
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