Amount Per 3.5 oz or about 1 1/2 cups all mixed | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 9mg | 3% | |
Sodium | 440mg | 18% | |
Total Carbs | 9g | 3% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 3g | 6% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 22mg | 733% | |
Iron | 1.4mg | 8% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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