Calories in Eating Right Hilary's heavenly eggs

Serving size

345Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1 egg
Calories	345 Kcal (1444 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	215mg	72%
Sodium	767mg	32%
Potassium	529mg	11%
Total Carbs	38g	13%
Dietary Fiber	6g	24%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 345 calories

Let's Burn 345 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (345 calories) 240 g

Cal: 17.3 %
Fat: 26.2 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (42.9%)
Protein (14.6%)

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Eating Right Hilary's heavenly eggs Good and Bad Points

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