Calories in Bethel Hero roll

197Calories
How many calories should you eat?
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Nutrition Facts Bethel Hero roll

Amount Per 1 roll
Calories 197 Kcal (825 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 294mg 12%
Total Carbs 41g 14%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 197 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 4.9 g
  • Cal: 9.9 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (4.7%)
  • Protein (10.4%)
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