Calories in Urban Fare Herb roasted vegetable soup

104Calories
How many calories should you eat?
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Nutrition Facts Urban Fare Herb roasted vegetable soup

Amount Per 1 serving
Calories 104 Kcal (435 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.3g 2%
Cholesterol 1mg 0%
Sodium 710mg 30%
Total Carbs 20g 7%
Dietary Fiber 3.6g 14%
Protein 3.7g 7%
Vitamin C 82.5mg 138%
Vitamin A 6mg 200%
Iron 1.2mg 7%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 100 g
  • Cal: 5.2 %
  • Fat: 2.6 %
  • Carb: 6.7 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (15.8%)
  • Protein (14%)
Urban Fare Herb roasted vegetable soup Good and Bad Points
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