Calories in Cooking Light Herb crusted chicken and parsley orzo
342Calories
Amount Per 1 breast half and 1/2 cup orzo mixture | |||
Calories | 342 Kcal (1432 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 89mg | 30% | |
Sodium | 428mg | 18% | |
Total Carbs | 24g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 34g | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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