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hearty meal, spaghetti with mizithra and brown butter

Hearty meal, spaghetti with mizithra and brown butter Calories

Calories in The Old Spaghetti Factory Hearty meal, spaghetti with mizithra and brown butter

Serving size

1990Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 638 g
Calories	1990 Kcal (8332 kJ)
Calories from fat	1062 Kcal
		% Daily Value*
Total Fat	118g	182%
Saturated Fat	74g	370%
Cholesterol	350mg	117%
Sodium	3530mg	147%
Total Carbs	164g	55%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 48.8, PointsPlus: 53, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1990 calories

Let's Burn 1990 Calories!

7.3 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.7 hour

Bicycling, general
9.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

100%

of RDI* (1990 calories) 638 g

Cal: 99.5 %
Fat: 181.5 %
Carb: 54.7 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (53.9%)
Protein (12.8%)

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The Old Spaghetti Factory Hearty meal, spaghetti with mizithra and brown butter Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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