Hearty meal, spaghetti with clam sauce Calories

Calories in The Old Spaghetti Factory Hearty meal, spaghetti with clam sauce

Serving size

1360Calories

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How many calories should you eat?

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Amount Per 709 g
Calories	1360 Kcal (5694 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Saturated Fat	30g	150%
Cholesterol	240mg	80%
Sodium	1470mg	61%
Total Carbs	179g	60%
Sugars	7g	28%
Dietary Fiber	8g	32%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.7, PointsPlus: 36, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1360 calories

Let's Burn 1360 Calories!

5 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1360 calories) 709 g

Cal: 68 %
Fat: 80 %
Carb: 59.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (34.5%)
Protein (12.7%)

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The Old Spaghetti Factory Hearty meal, spaghetti with clam sauce Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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