Calories in The Old Spaghetti Factory Hearty meal, pot pourri

Serving size

1450Calories

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How many calories should you eat?

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Amount Per 745 g
Calories	1450 Kcal (6071 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	33g	165%
Cholesterol	190mg	63%
Sodium	2460mg	103%
Total Carbs	179g	60%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	51g	102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33, PointsPlus: 38, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1450 calories

Let's Burn 1450 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1450 calories) 745 g

Cal: 72.5 %
Fat: 89.2 %
Carb: 59.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.7%)
Fat (36.2%)
Protein (14.1%)

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The Old Spaghetti Factory Hearty meal, pot pourri Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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