Calories in Hostess Hearty chocolate chip muffin

Serving size

621Calories

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How many calories should you eat?

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Amount Per 1 muffin
Calories	621 Kcal (2600 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	5g	25%
Cholesterol	80mg	27%
Sodium	581mg	24%
Total Carbs	78.1g	26%
Sugars	41.1g	164%
Dietary Fiber	2g	8%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 621 calories

Let's Burn 621 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (621 calories) 165.2 g

Cal: 31.1 %
Fat: 44.6 %
Carb: 26 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (43.1%)
Protein (5.3%)

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Hostess Hearty chocolate chip muffin Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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