Calories in Braeda Heartland cafe club with no sauce

574Calories
How many calories should you eat?
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Nutrition Facts Braeda Heartland cafe club with no sauce

Amount Per 1 sandwich
Calories 574 Kcal (2403 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 64mg 21%
Sodium 2998mg 125%
Total Carbs 67g 22%
Dietary Fiber 5g 20%
Protein 39g 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (574 calories) 30 g
  • Cal: 28.7 %
  • Fat: 29.2 %
  • Carb: 22.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (28.7%)
  • Protein (26.2%)
Braeda Heartland cafe club with no sauce Good and Bad Points
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